post number twenty-six. week four

Week Four, Day One
Ran and toned at the HYPR, even though it was the first morning after the time change

Week Four, Day Three
Played tennis

Week Four, Day Five
Worked out at the HYPR in the late morning. Just did 2 sets of 12 for everything: legs, arms, back, shoulders. I took a different route today, which was longer and more challenging with a variety of inclines within a 0.9 mile loop. I maintained the idea of spacing out six runs with walking breaks, but they varied between 1 minute and 2 minute runs. It was a beautiful day for exercise.

Week Four, Day Six
It was much colder on this day than the previous day, but since I shaved my legs, I ran out the door in shorts.